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Welcome to the New in Lynchburg Podcast - a weekly show that’s dedicated to helping you get the most out of the Lynchburg area. You’ll get highlights on upcoming events, interviews with interesting people, you’ll learn more about local non-profits, and we’ll keep you connected to all the new things going on in and around Lynchburg.

 

Episode 12: Fitness Tips with Kratos Fitness and Interval Studios

To start off the New Year, we had Tim Wamsley, owner of Kratos Fitness and Interval Studio, on our show. In this episode, Tim gives us advice on how to start 2018 right with tips on exercising and eating healthier. If your New Years Resolution this year is to exercise and eat better, this is an episode you don't want to miss! Make sure to give Kratos Fitness a follow on Instagram and Facebook


Episode 11: All About Christmas

Join the New in Lynchburg Team in this episode as they discuss all things Christmas. Rey, Josh, and Natalie share some of their favorite Christmas memories, gifts, movies, songs and more!


Episode 10: Middle Sister Design

In this episode, we speak to Selena Campbell owner of Middle Sister Design. Selena shares some of her tips for decorating your home during the holidays. She also discusses her passion for working with clients in a simple, smart, and savvy way. Make sure to check out Middle Sister Design and follow her on Instagram @middlesisterdesign. Also read her Tips for Decorating During the Holidays blog! 


Episode 09: Interview with Urban Mountain Adventures

In this episode, we speak to Bre Curtas the Assistant Director for Urban Mountain Adventures. Urban Mountain Adventures is a non-profit organization that's all about helping the youth of our community through adventuring alongside them and mentoring them. Bre discusses everything they do right here in the Lynchburg community that's positively impacting our youth.


Episode 08: Interview with Treney Tweedy from Goodwill

In this episode, we speak to the Senior Director for Workforce and Community Engagement at Goodwill Industries of the Valleys, Treney Tweedy. She discusses everything you need to know about Goodwill Industries and all the ways everyone can give back this holiday season. If you're looking to learn more about this non-profit and all the great things it's doing in our community don't miss this episode!


Episode 07: Trendy Christmas Gift Ideas with Kameish Johnson

In this episode, we spoke with Kameish Johnson a local Lynchburg blogger about all her Trendy Christmas Gift Ideas. All her gift ideas are found locally in the Lynchburg, VA area. If you need help this holiday season trying to decide what to buy your loved ones, co-workers, or anyone else, make sure to check out this episode. Also, be sure to check out her Trendy Christmas Gift Ideas Blog that lists out all her ideas.


Episode 06: Interview with C&C Piping & Fabrication

In this episode, we speak to Codie Cyrus the owner of C&C Piping and Fabrication located in Altavista, VA. Codie discusses what C&C Piping and Fabrication offers, how people can learn a trade instead of go to college, and all the things that C&C Piping and Fabrication does for our community. For more information about their family owned business visit wecanweldit.com or call (434) 444-4146.


Episode 05: Interview with The American Red Cross

In this episode, we speak to Michelle McCormick the Executive Director of the local Red Cross here in Lynchburg, VA. The American Red Cross of Central Virginia provides many volunteer opportunities for those in the community looking to help their fellow man. Michelle discusses volunteer opportunities, what to expect when giving blood, upcoming events that Red Cross will be hosting and more. For more information about The American Red Cross of Central Virginia please contact michelle.mccormick3@redcross.org or give them a call at 434-221- 1110. 


Episode 04: Interview with The Hill City Handmade Holiday Event

In this week's episode we interviewed Faith Jones to learn all about her event: The Hillcity Handmade Holiday Event that will take place Saturday, November 4th, 2017 right here in Lynchburg, VA. The beneficiary of all ticket sales, for this event, is Mission Empowerment


Episode 03: All About Fall

Fall season brings a lot of memories whether it's spending time with your family, jumping in a pile of leaves, apple picking, pumpkin picking, or hiking. In this episode, listen to the New in Lynchburg team discuss some of their favorite memories about Fall. 


Episode 02: Making Her Way in Lynchburg: Kameish Johnson

In this episode, we interviewed Kameish Johnson about her experiences here in Lynchburg. Kameish is a Lynchburg based writer, event speaker, and stylist who is passionate about mentorship in all spheres of life. Her blog features content on Christian living, fashion trends, and frugal living. She enjoys the arts, giving makeovers, organizing things, and a good dessert!


Episode 01: Moving to Lynchburg

In this episode Rey, Josh and Natalie discuss their different points of view about moving to Lynchburg. Rey is originally from Long Island, New York, Josh is from Northern California, and Natalie is from Miami, Florida. They all love Lynchburg and call it home, so laugh along as they talk about some of the crazy quirks about Lynchburg.


Episode 00: Introduction to the New in Lynchburg Podcast

This episode is a trailer to The New in Lynchburg Podcast. Here Rey and Josh discuss how this podcast gives New in Lynchburg the opportunity to talk with local business owners, highlight nonprofits in our area, and keep the local community connected with all that's going on in the Lynchburg area.