best yoga in lynchburg, va

Whatever style of yoga you're looking there are places right here in Lynchburg to meet those needs. Discover the best local places to do yoga in Lynchburg, VA.


Hot Yoga Downtown

4925 Boonsboro Rd. Lynchburg, VA 24503 (434) 846-2028

Offering Bikram-style hot yoga and hot Vinyasa classes. Classes are designed for all levels, no experience necessary. Their goal is for each student to feel comfortable and learn that wherever you are in your journey to health, they are here to help.

James River Yoga

311 Rivermont Ave Lynchburg, VA 24504 (434) 444-5395

Their mission at James River Yoga is to inspire individuals and build community by offering quality yoga instruction with experienced, licensed, professional teaching staff in a supportive environment. Their teachers bring an abiding love for yoga and its students to every class. 

Kratos Fitness and Interval Studio

16955 Forest Rd. H Forest, VA 24551 (434) 336-7211

Whether you are a seasonsed athlete or it's your first time setting foot in a gym Kratos Fitness and Interval Studio is the place for you. Gym central to Forest, VA and Lynchburg, VA. Personal Training, Group Training, Interval Training, and a variety of other workout styles offered.

Lifestyle Fitness

110 Vista Centre Dr #8 Forest, VA 24551 (434) 385-4900

At Lifestyle Fitness, they're dedicated to improving the health of their community. Join them for Zumba® Dance, Yoga, schedule Personal Training, or go solo.

Mind Body Studio

311 Rivermont Ave. Lynchburg, VA 24504 (434) 528-1100

Theiryoga classes are based on the Ashtanga style of hatha yoga, sometimes called Vinyasa Flow or Power Yoga. Vinyasa features steady, flowing movement from one pose to another. It is appropriate for all students with or without yoga experience. All hatha yoga emphasizes the importance of moving with the breath.  

Yoga Goodness Studio

901 Jefferson St, Lynchburg, VA 24504 (917) 855-0562

Founded by Cyndi Lee, Yoga Goodness studio offers alignment-based vinyasa yoga, mindfulness meditation and compassion for everybody.

Bedford Yoga Center    

715 Liberty St, Bedford, VA 24523(434) 944-1150    

Over a decade ago we set out to make yoga easy and accessible for our community. We welcome every BODY and offer high quality classes in a welcoming, nurturing environment with plenty of room to move and feel good. We offer yoga classes for every level and ability from experienced, skilled teachers that want the very best for you and encourage the very best from you.